Hi, it’s Rob from New Leaf Physiotherapy in beautiful Kelowna, British Columbia, Canada. Today I am going to go over calf stretching and...

This hip flexion exercise is one of the exercises I personally use to keep myself injury free. What you need is Thera-Band® Tubing or a...

I use this Hip Abduction exercise myself and it’s one of my favourite exercises to keep myself injury free. To begin, use a Thera-band...

Hi, it’s Rob from New Leaf Physiotherapy in beautiful Kelowna British Columbia Canada. Today I’m going to go over the proper lunging...

Hi, it’s Rob from New Leaf Physiotherapy in beautiful Kelowna, British Columbia, Canada. I’m going to go over an exercise that I do when...

This is the final chapter of the What is Manual Therapy series. Today we are going to talk about manipulation. What it is, why it is...

Welcome to the third of four blog posts of What is Manual Therapy series. This blog post is going to look at techniques that are used...

Welcome back! This week I am going to talk about a soft tissue techniques that I picked up and 'developed' myself with influences from...

This is part 1 of a 4 part blog post series on manual therapy (using one's hands to treat their clients). I like to keep my blog posts a...

Another great video about physiotherapists! This one from the Alberta Physiotherapy College/Association. Our bodies crave movement. All...

K-tape is one of the tools that physiotherapists can use to help their clients with getting back to their sport.

5 years ago, Rob was featured in the In Focus spotlight daily edition by Kelownanow.com

Did you know that dizziness can be caused by medical causes, inner ear issues and can originate for other reasons? Read to find out more!

This is a second video done by the Phyisotherapy Assosication of BC, PABC. Inspiring people to get out and move in our beautiful province!

This explains what mobile phyisotherapy is and how it works.

Back in the day, New Leaf Phyisotherapy was just getting started. We reached out to a world leader in sustainable clothing to partner with.

Lateral epicondylitis is commonly known as tennis elbow. This is humourous because the majority of people that get it do not play tennis.

This post is about congratulating the work done in the Kelowna running community by hosting the Midsummer 8 km run.

This is a video messge from the Physiotherapy Association of British Columbia.

I do a lot of running. Some of the people I run with ask me this simple question. How do I run faster? Here is my answer.