Choose to move!RobJul 13, 20201 min readThis is a great message from the Physiotherapy Association of BC. It is from a couple of years ago but it is still very relavent today!https://www.youtube.com/watch?v=e86mDnK1Rgk&WT=,P=21978,C=21963,L=0…
Calf/Shin FlossingLearn how Voodoo Floss bands can aid in calf and shin recovery, improving mobility and reducing pain from injuries.
Foot FlossingLearn how to use a Voodoo Floss band on the foot to reduce swelling, alleviate pain, and enhance mobility.
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