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Plantar Fasciitis

Heel Pain - Plantar Fasciitis: Revision 2014 Clinical Practice Guidelines Linked to the International Classification of Functioning,...

2017 Canada Summer Games

It has been a little while since I wrote a blog post. There are many things happening in the life of a mobile physiotherapist. One of...

Injury Free Life: Hip Flexion Exercise

This hip flexion exercise is one of the exercises I personally use to keep myself injury free. What you need is a Thera-Band or...

Canada Summer Games, Part 1

Well, I made it to Winnipeg. It was a wonderful 2 hour fight from Kelowna. I thought that I would let you know what a day in the life...

Canada Games 2017 Part 2…

I am working Saturday night of the change over day, August 5th, at the polyclinic on the University of Manitoba campus. The changeover...

2015 BMO Okanagan Marathon

This post was originally post back in October of 2015. New Leaf Physiotherapy would like to say congratulations to all the runners in...

Choose to Move, Part 2

This is a second video done by the Phyisotherapy Assosication of BC, PABC. Inspiring people to get out and move in our beautiful province!

Midsummer 8 km in Kelowna

This post is about congratulating the work done in the Kelowna running community by hosting the Midsummer 8 km run.

The easiest way to run faster...

I do a lot of running. Some of the people I run with ask me this simple question. How do I run faster? Here is my answer.

Bike Fitting

Changing your bike to fit your body can decrease injuries and make your ride just more enjoyable. Here are some tips...

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