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2015 BMO Okanagan Marathon

This post was originally post back in October of 2015. New Leaf Physiotherapy would like to say congratulations to all the runners in thi...

Choose to Move, Part 2

This is a second video done by the Phyisotherapy Assosication of BC, PABC. Inspiring people to get out and move in our beautiful province!

Midsummer 8 km in Kelowna

This post is about congratulating the work done in the Kelowna running community by hosting the Midsummer 8 km run.

The easiest way to run faster...

I do a lot of running. Some of the people I run with ask me this simple question. How do I run faster? Here is my answer.

Bike Fitting

Changing your bike to fit your body can decrease injuries and make your ride just more enjoyable. Here are some tips...

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