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Thigh flossing
Flossing bands on the thigh can help reduce swelling, pain, and improve mobility after injury. Learn how to use them for effective recovery!
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2016 New Advances in Hip Rehabilitation
The last weekend in April, I went to Salmon Arm, for the course, New Advances in Hip Rehabilitation. The course was held at Lakeshore...
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Achilles tendinopathy, what you need to know
I am reviewing a fairly recent article, 2011, on the conservative treatment of chronic Achilles tendinopathy. This article was published...
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2016 Level 2 Upper course, 1st weekend
This past weekend, I was in Vancouver helping out with a Level 2 Upper Course. I had helped with this course last year as well. This...
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Plantar Fasciitis
Heel Pain - Plantar Fasciitis: Revision 2014 Clinical Practice Guidelines Linked to the International Classification of Functioning,...
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What is Manual Therapy, Part 4
This is the final chapter of the What is Manual Therapy series. Today we are going to talk about manipulation. What it is, why it is...
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What is Manual Therapy, Part 3
Welcome to the third of four blog posts of What is Manual Therapy series. This blog post is going to look at techniques that are used...
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What is manual therapy, Part 2
Welcome back! This week I am going to talk about a soft tissue techniques that I picked up and 'developed' myself with influences from...
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What is manual therapy, Part 1
This is part 1 of a 4 part blog post series on manual therapy (using one's hands to treat their clients). I like to keep my blog posts a...
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