9 tips to get runners to Race Day!

New Leaf Physiotherapy will be posting 9 tips for runners, 1 tip/week!

Helping runners with their race day prep for BMO Vancouver full and half marathons.

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Flossing bands on the thigh can help reduce swelling, pain, and improve mobility after injury. Learn how to use them for effective recovery!

Learn how Voodoo Floss bands can aid in calf and shin recovery, improving mobility and reducing pain from injuries.