9 tips to get runners to Race Day!RobMar 9, 20201 min readNew Leaf Physiotherapy will be posting 9 tips for runners, 1 tip/week! Helping runners with their race day prep for BMO Vancouver full and half marathons.
New Leaf Physiotherapy will be posting 9 tips for runners, 1 tip/week! Helping runners with their race day prep for BMO Vancouver full and half marathons.
TKA Survival Kit, Part 6, ExercisesThese are some of the best exercises to start with after your Total Knee Arthroplasty TKA
TKA Survival Kit, Part 5, NutritionThis blog post talks about the importance of nutrition when healing from a Total Knee Arthroplasty (TKA)/ Total Knee Replacement (TKR).
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