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Calf/Shin Flossing
Learn how Voodoo Floss bands can aid in calf and shin recovery, improving mobility and reducing pain from injuries.
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TKA Survival Kit Part 3a, Swelling
This blog post talks about post surgical swelling, circulatory system vs the lymphatic system.
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TKA Survival Kit Part 2, Sleep
This blog post talks about the importance of sleep when healing from a Total Knee Arthroplasty (TKA)/ Total Knee Replacement (TKR).
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