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Thigh flossing
Flossing bands on the thigh can help reduce swelling, pain, and improve mobility after injury. Learn how to use them for effective recovery!
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Knee flossing
Using a Voodoo Floss band on the knee can help reduce swelling and improve mobility post-injury. Learn how it works and exercises to try.
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Calf/Shin Flossing
Learn how Voodoo Floss bands can aid in calf and shin recovery, improving mobility and reducing pain from injuries.
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Foot Flossing
Learn how to use a Voodoo Floss band on the foot to reduce swelling, alleviate pain, and enhance mobility.
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Doin' some Flossin'
Learn how Voodoo Floss bands help improve mobility, reduce pain, and boost recovery. Discover techniques for different body areas.
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TKA Survival Kit Part 4, Hydration
This blog post talks about the importance of hydration after total knee arthroplasty (TKA)
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TKA Survival Kit, Part 3b, Swelling
This blog post talks about the practical aspects of getting swelling out of yoru post surgical total knee arthroplasty (TKA) leg.
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TKA Survival Kit Part 3a, Swelling
This blog post talks about post surgical swelling, circulatory system vs the lymphatic system.
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