9 tips to get runners to Race Day!
9 tips of help runners prep for their race!
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What the heck is KLT? (and 2 tips to add it to your training)
In the summer of 2019, I was looking for a course to take and challenge myself. As you may know at New Leaf Physiotherapy we pride...
Injury Free Life: The Bridging Exercise
Hi, it’s Rob from New Leaf Physiotherapy in beautiful Kelowna, British Columbia, Canada. Today, I am going to go over the bridging...
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