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Injury Free Life: How to Lunge Properly
Hi, it’s Rob from New Leaf Physiotherapy in beautiful Kelowna British Columbia Canada. Today I’m going to go over the proper lunging...
Injury Free Life: Eccentric Calf Exercise
Hi, it’s Rob from New Leaf Physiotherapy and we are here in beautiful Kelowna, British Columbia, Canada. Today, I’m going to go over the...
Injury Free Life: The Single Leg Deadlift
Hi, it’s Rob from New Leaf Physiotherapy in beautiful Kelowna, British Columbia, Canada. I’m going to go over an exercise that I do when...
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