Hi, it’s Rob from New Leaf Physiotherapy in beautiful Kelowna, British Columbia, Canada. Today I am going to go over calf stretching and...

One of the most frequent questions I get as a physiotherapist. “Should I use heat or cold for my injury?” I will let you in on my...

This past weekend, I was lucky enough to help Christine teach the Level 2 Lower course in Vancouver. We were not alone though, we had...