Learn how Voodoo Floss bands can aid in calf and shin recovery, improving mobility and reducing pain from injuries.

Learn how Voodoo Floss bands help improve mobility, reduce pain, and boost recovery. Discover techniques for different body areas.

Do you need some pelvic health help? Call New Leaf Physiotherapy for your inhome/mobile physiotherapy needs. 250-826-7300 to talk with...

This blog post talks about post surgical swelling, circulatory system vs the lymphatic system.

This blog post talks about the importance of sleep when healing from a Total Knee Arthroplasty (TKA)/ Total Knee Replacement (TKR).

This blog post introduces our series on how to maximize your recovery after a total knee arthroplasty (TKA) aka total knee replacement (TKR)