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Knee flossing
Using a Voodoo Floss band on the knee can help reduce swelling and improve mobility post-injury. Learn how it works and exercises to try.
Calf/Shin Flossing
Learn how Voodoo Floss bands can aid in calf and shin recovery, improving mobility and reducing pain from injuries.
TKA Survival Kit, Part 6, Exercises
These are some of the best exercises to start with after your Total Knee Arthroplasty TKA
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