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Knee flossing
Using a Voodoo Floss band on the knee can help reduce swelling and improve mobility post-injury. Learn how it works and exercises to try.
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Calf/Shin Flossing
Learn how Voodoo Floss bands can aid in calf and shin recovery, improving mobility and reducing pain from injuries.
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TKA Survival Kit, Part 6, Exercises
These are some of the best exercises to start with after your Total Knee Arthroplasty TKA
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