This blog post is an overview about knees, knee arthritis and Total Knee Arthroplasty (Replacement), TKA, TKR

On the 24th of September, a group of friends and I decided to participate in the Freak N Farmer obstacle course race in beautiful Oliver,...

This past weekend of November 11-13, 2016, I was in Vancouver taking a course called, you guessed it, Mobilisation of the Myofascial...