Running Cadence on Hip Muscle ActivationOn my running research kick, hopefully for a few more weeks. Here is another research article on running. It is called, Hip Muscle...
Barefoot vs. shod runners, which have more injuresOver the next few weeks, I am going to be reviewing research articles on running and try to apply this research to real life running. I...
Kinesiology Tape, does it help with pain?This week I am reviewing an article and my thoughts on kinesiology tape. Kinesiology tape is a type of tape that is becoming more...