Rattlesnake Island Swim 2016

This is not a typical post but it was such an amazing experience, I had this morning, I wanted to share it with everyone. A few months ago, a client of mine, Jen, was asking me if I knew anybody that had a kayak or paddleboard.  I asked her why and she stated that she...

Bikes

Living in Kelowna is like living in Bike Heaven.  I grew up in Edmonton and started riding my bike seriously  around the age of 15.  There were no bike lanes, no extra wide sidewalks.  My Mom often said that she was worried that I was going to hit by a car.  I was...