Rattlesnake Island Swim 2016

This is not a typical post but it was such an amazing experience, I had this morning, I wanted to share it with everyone. A few months ago, a client of mine, Jen, was asking me if I knew anybody that had a kayak or paddleboard.  I asked her why and she stated that she...

Bikes

Living in Kelowna is like living in Bike Heaven.  I grew up in Edmonton and started riding my bike seriously  around the age of 15.  There were no bike lanes, no extra wide sidewalks.  My Mom often said that she was worried that I was going to hit by a car.  I was...

BC Winter Games in Penticton

This past weekend of February, the 25 – 28th, the BC Winter Games were held in beautiful Penticton, BC.  New Leaf Physiotherapy was there to volunteer for the games to help keep the athletes in the game.  As you have read on previous posts, volunteering and...

Get Moving!

Take a look at this wonderful short video.  It promotes physiotherapy and movement, two things I am passionate about.  There are some great shots of scenery and some awesome extreme sports!  It gave me some new perspective on a couple of sports with the way the video...

2015 BMO Okanagan Marathon

New Leaf Physiotherapy would like to say congratulations to all the runners in this year’s BMO Okanagan Marathon weekend.  I personally know many of my running friends are competing in all the different events this weekend, the 10k, half-marathon and yes, there...

Born to Move

Another great video about physiotherapists! This one from the Alberta Physiotherapy College/Association. Our bodies crave movement.  All different types and patterns of movement.  We are creatures whose bodies need movement to live to our full potential. Watch it!...